When it comes to finding support for leading a healthy lifestyle, it’s hard to find a reliable source that isn’t pushing their own agenda or selling their own brand of get-fit-quick propaganda. While information is accessible everywhere from Google to Pinterest, I’ve come to know and love one particular fitness blog that seems to satisfy all areas of a healthy me – mind, body and soul.
Greatist.com is a blog that covers all areas of living a healthy lifestyle. It’s not focused on being skinny, losing weight, pills, quick fixes or fads. Greatist.com strictly focuses on over all health be it mental, physical or spiritual.
This specific blog is suited for anyone who is looking to live and maintain a healthy, active lifestyle. Every post is vetted to make sure the facts are based on a legitimate scientific study, that they are fun and easy to read, and that the information you are receiving is real. If you are interested in yoga, crossfit, running, healthy recipes, tips on how to manage stress, depression, a bad stroke of luck, tools to train your brain and help you ace that test, or even a daily workout, greatest.com is the site for you.
Personally, I opted in for the daily email – it’s a daily digest of posts containing an array of topics and I find it a great reminder to get up and do something physically active, everyday (yes, even though today’s daily email was about drinking…).
I recommend greatest.com to anyone looking for tips, tricks and support on their journey of improving their overall health – you won’t be disappointed!
Happy, happy Friday from the Sisterhood!