There is something of a sensitive subject that I would like to bring up for my post today, and it’s not like it’s something new! It happens every year, and time and time again it seems to creep up on me and bites deep to my bones. It makes me want to curl up and stay in bed, closing the curtains and hiding away until it’s done with.
It seem’s that once again WINTER is coming! It was more apparent than ever on Saturday when our cozy little town was donned with a light dusting of the white stuff.
Now I know I am not the only one out there who feels yucky about winter – just check out Facebook while it’s snowing. So you can all come out from behind your scarves, coats, parkas and show your faces. I refuse to stand alone in this season. Winter is the only time that everyone becomes fascinated with snow or at least it seems like I have a ton of meteorologists to let me know what it is I am looking at (it’s very helpful!).
It seems to be that the same people who complain about the heat during the summer also complain about the cold during the winter. They may require a map, as we do live in Canada where we have four seasons and snow can occur in the fall – hard to believe, I know!
Now, to get serious, please allow me to shrug off the sassy for a moment. The Winter Blues are something that I get and I know that Toni is also a fellow blue battler. I love being outside during the summer, and I have not quite yet perfected the art of running during the winter, and my skin HATES the dry winter air as it cracks, breaks, and scabs up in protest. Future Floridian, right here people! Although, I don’t think I could handle all the alligators.
It’s becoming the time when we get up and it’s dark out, we get out of work and it’s dark out, and it’s because of our decreased exposure to light our body doesn’t kick in to make the feel good juice, serotonin, that pumps through our body. The serotonin factory is kicked into gear when your body is exposed to light. Another fun fact about serotonin – it converts into melatonin, which is your body’s self-made sleep aid that leaves you feeling even worse! Gosh winter, you really are a bitch!
I know winter isn’t all bad. It does hold the most wonderful time of the year, Christmas, (can’t you hear those sleigh bells?!), but with my seretonin level decreasing as we speak it’s getting hard for me to be optimistic. Don’t worry, I am going to put on my big girl pants and then my snow pants and suck it up, because let’s face it, Southern Ontario gets it pretty easy during the winter compared to, let’s say, the east coast? I have a girlfriend who has recently come home from Newfoundland where she temporarily set up shop as her husband works out there (that’s right, she is superwoman (love you Court)), and it turns out she volunteered to go into super winter land! There are many other reasons she is superwoman, but I digress – this post is all about the evil mistress winter!
This year I am going to be prepared! I have my daily dose of sun booked, TLT, our workout group is back in full force, which will help with my endorphins (just ask Elle Woods – they make people happy), I have a Costco-size multi-vitamin bottle that should get me through until mid-December 2020, I have purchased some winter hiking boots that are pretty impressive, and I am fully prepared to hike throughout the winter trying to make the best out of this cold, heartless season!
In the meantime, I am welcoming the beauty that comes from our trees preparing to tuck in for the winter – there is the silver lining.
Bring it winter! I am ready for alllllll your crazy!